Category Archives: Sustainable Food

It’s Time to Celebrate Local Food!

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It’s time to celebrate local food!

Food Day is a nationwide celebration of healthy, affordable, and sustainably produced food and a grassroots campaign for better food policies.

Salt Lake City is marking Food Day 2013 with a series of exciting local events.

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Are you up for a challenge?

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October 5-12, 2013 is Eat Local Week in Salt Lake City, and there are many events taking place to celebrate our community of local-foodists.

Eat Local Week aims to increase awareness of our foodshed, provide information and resources for eating locally, and build a community hungry for local food–making Utah a more nourishing place.

Eat Local Week also introduces the Eat Local Challenge! The Challenge is simple, eat as local as you can. The standard challenge is only eating food that comes from within a 250 mile radius. Not ready for that? Come up with a challenge that works for you! Choose a couple of food groups to get locally and stay true to them. Be creative, challenge yourself, and have fun!

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Pesticides & Produce: The Dirty Dozen

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Fact: Eating healthy begins with fresh fruits and vegetables. 

But it is also important to understand how the use of pesticides in industrial farming impacts the very same produce you buy at your local grocery store.

Even though the Environmental Protection Agency (EPA) restricts the use of the most toxic pesticides, they can still be detected on some of your favorite foods.

[VIDEO] Watch our segment on KUTV 2News!

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Mark your calendar! Fall Plant Sale

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Our friends at Wasatch Community Gardens invite you to join them for their 3rd Annual Fall Plant Sale and (yum!) Tomato Sandwich Party.

Keep your garden alive! Purchase vegetable starts and seeds that can produce crops into the early winter months.

Both the Fall Plant Sale and Tomato Sandwich Party will take place on Saturday, September 7 from 11 a.m. to 2 p.m. at the Grateful Tomato Garden (800 S 600 E).

The promise of unique heirloom tomatoes, homemade pesto and fresh, locally made bread is more than enough to get us on board!

More information is available on the Wasatch Community Gardens website. 

Our Guide to Home Composting

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Composting is nature’s way of recycling. Just think about it — you can turn fruit, vegetables and yard waste into dark, crumbly, sweet-smelling soil amendment. Compost helps your garden and plants, saves water and saves landfill space. That’s what we call a win-win-win. Read on to learn about the benefits and basics of home composting.

The Benefits

Here they are:

  1. Saves you money by lowering garbage bills and replacing your need for commercial fertilizers and compost.
  2. Helps your garden and your plants thrive. Compost has also been shown to decrease pest infestations.
  3. Saves water by helping the soil hold moisture and reducing water runoff.
  4. Benefits the environment by recycling valuable organic material and extending the life of our landfill.

There are many methods of composting, just as there are many ways to cook. Your compost bins will be filled with the leftovers from what you eat and what you grow in your yard.

The Basics

SLCgreen tip: A balance of brown and green material, air and water is needed to make compost.

flowersBrown Material — Brown, dry yard and garden materials provide the carbon needed for your pile. Chop or shred large pieces. The smaller the pieces, the faster the compost. Examples include dried grass clippings, leaves, flowers and/or shrub prunings, twigs, hay, sawdust, shredded paper, pine needles* and weeds that have not gone to seed**. Woody branches should be chipped.

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Green Material — Green materials provide the nitrogen for your pile. When adding food scraps, cover with brown material to avoid potential odors or pest problems. Examples include peels, rinds, vegetable and fruit waste, coffee grounds w/filter, tea bags, egg shells, hair, fresh grass clippings, chicken/horse/rabbit/cow manures.

* 10% Rule. If you are unsure about a material such as pine needles or eucalyptus, only add 10% to your mix.
** SLCgreen tip: If there is a weed that you do not want in your yard, DO NOT add it to your compost pile.

Do Not Compost — Meat, bones, dairy products, greasy foods, diseased plants, treated lumber, pesticide treated leaves and grass, weeds spread by runners (i.e. morning glory), weeds gone to seed and NEVER add cat or dog waste. Trust us on that one.

Air — Your compost pile needs air for materials to break down. Aerating can by done using a garden fork or broomstick to turn or poke holes in the pile.

SLCgreen tip: Bacteria, fungus and insects that live in your compost need oxygen to work. Sufficient oxygen keeps your pile sweet smelling.

Water — Use liquids to dampen layers when building your pile. Keep your pile as damp as a wrung out sponge. Remember, in addition to water, you can add moisture by tossing in old juice, tea, coffee (w/o dairy), flat soda and other beverages.

How Does it Work?  Believe it or not, bugs, worms and microorganism play a crucial role in helping your compost pile break down quickly. They create tunnels that aerate your pile and digest organic materials, adding nutrients to your compost. A compost pile may not appear to be active, but most of this is happening inside the center while the outer layers are acting as insulation.

SLCGreen_compostIs it Done Yet? Compost may be finished if it looks dark and crumbly and smells earthy instead of moldy or rotten. Depending on the method you use and how much maintenance you put into it, you could have compost in as little as 3 months or as long as a year.

SLCgreen tip: The more you fuss with and turn the pile, the faster your compost will happen!

The Bins

Wire hoop bins are easy and fairly inexpensive to build and keep your yard waste compost pile tidy. Here is a simple how-to.

Wood frame bins are low-cost containers for yard waste and easy to build. The bins can be made rodent proof by adding a lid so you can add food waste. Recycled fences or old pallets work well. How-to build your own from reclaimed wood.

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Three bin or turning units allow waste to be turned on a regular schedule. They are good for gardeners with a large volume of yard waste. This method produces a high-quality compost in a short time if you work at it.

Manufactured bins. Go to CompostBins.com for current models. Most bins are made from recycled plastic, are smaller than 1 cubic yard, and have been designed for backyard use.

Tumblers are barrel-shaped units which can be rotated easily with very little effort. It is the most active way to compost and can yield product within a month.

Worm bins are an incredibly efficient way to convert kitchen scraps into nutrient-rich compost for your garden, flower boxes or landscape. In a healthy worm bin, one pound of worms will never leave your bin if you feed them one pound of food a day.

Or Not (Otherwise Known as No Bin Methods)

Pile composting can be done with or without support like fencing. Piles generally take longer to decompose and need more space.

Pits are 18 to 36 inches deep and 3 ft square. Be sure to cover. Consider two pits: fill one with new waste and harvest from the one you filled last year.

Sheet composting. Layer grass and leaves and let sit for the winter. Organic material will break down and add nutrients back into your soil.

Common Problems

Strong Odors
Cause: Not enough air.
Solution: Aerate compost weekly.

Too Wet & Soggy
Cause: Too much water.
Solution: Add dried grass or straw and aerate compost weekly.

Wet & Not Composting
Cause: Not enough nitrogen-rich green material.
Solution: Add fresh grass clippings and aerate compost weekly.

Dry & Not Composting
Cause: Not enough water.
Solution: Add water and green material.

Ammonia Smell
Cause: Too much nitrogen.
Solution: Add dry leaves, straw or sawdust and aerate compost weekly.

Too Many Grass Clippings
Solution: Start grass recycling by leaving clippings on the lawn after each mowing.

Too Much Yard Waste & Large Limbs
Solution: Use your curbside compost bin, provided at no additional charge for all Salt Lake City residents.

Urban Garden & Farm Week

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After seven successful years of chicken empowerment, Wasatch Community Gardens’ annual Chicken Week is growing up!

Say hello to the very first Urban Garden and Farm Week, which runs June 16th through June 22nd.

Whether you are a budding gardener, a seasoned grower, a backyard poultry keeper, or an urban dweller with herbs in a window, the Urban Garden and Farm Week has an event for you.

Urban Garden and Farm Week, which uses the motto “make, raise, grow,” will highlight unique, innovative and traditional growing techniques and lifestyles. You will have the opportunity to see and discuss urban homesteads, rainwater catchment, intensive gardening techniques, backyard livestock, bee keeping, season extending, unique garden spaces, permaculture and more.

A few of the events you can look forward to (we certainly are!)

Stop by the Wasatch Community Gardens website and Facebook page to learn more. And check out this recent story from Salt Lake Tribune.

What’s Your Gardening Potential?

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Have you ever wondered how much food you could grow in your yard if you took the time to garden? Now you can find out your gardening potential with this nifty tool!

Through the Community Food Production Mapping Tool, you have the ability to find out an estimation of your property’s food production potential. We website also links users to resources that will educate and empower them to grow more food. Simply zoom in and click on your address to see the following informtion:

  • Address
  • Lot Area
  • Arable Area
  • Calories (calories per year)
  • Food Days (days per year)

It’s fascinating! And it’s time for you to give it a try. Instructions for using the Community Food Production Mapping Tool are available at SLCgreen.com. 

 

Grow Your Own Indoor Herbs

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Salt Lake City Green joined forces with KUTV2 this morning to show viewers how easy it is to grow your own indoor herb garden! View the segment.

Tools

  • Planter – choose one with excellent drainage.
  • A few of your favorite herbs – we love basil, oregano, rosemary, parsley and thyme.
  • Watering can
  • Potting soil – use a few rocks at the bottom of your planter to improve drainage.

Getting Started

If you are a novice gardener or don’t have much of a green thumb, growing an indoor culinary herb garden is an easy place to start. Most herbs are sun worshipers, so all you need to get started is a nice, sunny place in your home.

Plant

  • Start with a container large enough to accommodate growth.
  • Fill the pot with soil three quarters of the way full.
  • Moisten the soil
  • Remove herbs, loosen soil.
  • Place herbs in pot and fill with enough soil to cover the root ball.
  • Pat the soil down lightly and water well.

Care

  • Light is the most important element in growing indoor herbs. Find a spot that gets at least 6-8 hours of light a day.
    • Herbs growing long stems and few leaves are probably not getting enough light and are stretching to find it.
  • Water each herb according to its individual needs. To avoid over watering, only water your herbs when you see them start to wilt. This should be about once a week.
  • Regular clipping will promote further growth, so use your herbs frequently. But don’t cut more than a third off at one time.
  • If your herbs start flowering, they are not being clipped enough!

Enjoy!

Growing your own indoor herbs is an easy way to jazz up your cooking and experiment with new flavors — all while saving money. Just remember that fresh herbs have a 3:1 ratio, which means that you should use three times the amount of fresh herbs compared to their dry counterparts.

Bridget Stuchly with SLCGreen shows KUTV2's Mary Nickles how to plant an indoor herb garden.

Bridget Stuchly with SLCGreen shows KUTV2’s Mary Nickles how to plant an indoor herb garden.

Spring is Here! Think Green.


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Spring is here! Now is a great time to think green. Your backyard is a great place to grow a variety of fresh and delicious fruits and veggies this spring, summer and fall. Check out the resources below to make the most of the 2013 growing season.

What is your potential?

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Have you ever wondered how much food you could grow in your yard if you took the time to garden? Through the Community Food Production Mapping Tool, you have the ability to not only click on your property to find out  an estimation of its food production potential, but you will also be linked to resources that will educate and empower you to grow more food.

Salt Lake City can also provide an annual calendar of solar radiation for your property. Sample solar book (PDF). Residents are encouraged to use the grid lines to plan their garden beds for optimal sun exposure. Simply email slcgreen@slcgov.com to request your book.

Understand your soil

The heart of your garden is the soil. Whether you garden succeeds or fails, is directly related to your soil, the micro-organisms that live in it, and the organic matter they feed off of. Join Wasatch Community Gardens for their ‘Know your soil’ workshop in April, or get some tips from Organic Gardening.

Grow your own seedlings

Many gardeners have never tried to grow their own starts from seed. Here are some tips  from Organic Gardening to simplify the process.

Fruit trees

Our friends at the USU Extension in Salt Lake County have two upcoming classes that will help you learn how to make the most out of your fruit trees:

Do you have excess fruit every year that inevitably ends up in the compost? Sign up for the Salt Lake City Fruit Share Program and volunteers will help you harvest your fruit. You will keep 1/3 of the harvest, the volunteers will take 1/3 and the final third will be donated.

Gardening Workshops

Whether you are a beginning gardener just getting started, a seasoned grower looking to learn some new organic techniques, or practically a professional looking for something new to grow, Wasatch Community Gardens has a class for you.

Some upcoming April classes include:

Learn more

Salt Lake City Green has a wide variety of resources on sustainable food in Salt Lake City available at www.SLCGreen.com.

The Code Revision Project

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Several years ago, Salt Lake City embarked on a ground-breaking initiative to incorporate sustainability provisions into zoning and subdivision ordinances. The project set out to revise and expand upon existing ordinances that were out of date and/or put up barriers to sustainable city practices.

The topic areas considered include:

  • Transit-Oriented and Mixed Use Development (Ordinance adopted)
  • Urban Agriculture (Ordinances adopted)
  • Renewable Energy (Ordinances adopted)
  • Accessory Dwelling Units (Ordinance adopted)
  • Street, Pedestrian and Bicycle Connectivity
  • Water Efficient Landscape
  • Tree Protection
  • Recycling and Waste Reduction
  • Transportation Demand Management
  • Outdoor Lighting

Several ordinances have already been adopted by the Salt Lake City Council, with a the rest making progress along the approval process. Get a complete update on the project on the SLCGreen website. 

Questions? Let us know!